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The Embodied Feminine Retreat

Saturday April 29 & Sunday April 30, 2023

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The Embodied Feminine

A Two Day Retreat For Yourself or to Share with a Friend*

WELCOME TO THE

How have you been experiencing your pleasure in life?

Are you the caregiver who constantly gives to others and has little left in the tank for yourself. 

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Being the nice girl has always meant we need to deny our own needs. 


Sacrificing our highest pleasures comes with the betrayal to ourselves and the autonomy of our body...


...because if we are people pleases, we are taught to listen to other people's needs, body, mind and soul, versus listening to our own mind, body and soul. 

And the only way we will grant ourselves pleasure is if we are truly willing to be vulnerable and commit to ourselves in doing the work.

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Joining forces into a sister hood circle relationships is a beautiful way to nurture yourself and also allow the time for you to commit to going further and requiring your commitment as well as accountability 

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Thats why I have developed

"The Embodied Feminine"

 

A SAFE and INCLUSIVE space for all women who want support to go on an inner adventure. 

What You Will Experience

THE EMBODIED FEMININE JOURNEY

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Day One 
Saturday, 29 April
9.00am to 4.00pm

OPENING CEREMONY

A curated opening to extend DEEP connection to each other

set the dynamics of the group 

move forward into the ritual of setting the circle 


Followed by:

Learn about the 
connection with your embodied cycle and how to use this to deeply embody pleasure.

We will explore the three pillars of PLEASURE

COMPASSION CONNECTION AND CREATION 

 

Learn about the connection with your embodied maiden and your rites of passage - the missing parts to your red thread story through initiation into your feminine.

 

Learn about the connection with your birth story and how you create and your deeper connection to your "mother wound".

Learn about the importance of crafting a deep connection to your inner red thread story.
 

Be deeply moved with embodiment process and also craft deep in women circle ceremony.
 

Learn the archetypes of your personality and which ones are asking you to be your own Shaman and to create a conscious connection to develop a stronger connection to your embodied feminine and to self

 

Day will conclude with a Closing Ceremony. 

a formative part of the day to show gratitude to yourself and to others


*Lunch and light refreshments will be provided throughout the day.

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Day Two
Sunday, 30 April 
9.00am to 4.00pm

OPENING CEREMONY

curated opening to extend further connections made and to honour the boundaries set by the opening formation of the second day of circle.


Followed by:
 

Learn about your mother story as a rite of passage (even if you have not birthed).

LEARN HOW THE THREE PILLARS OF PLEASURE 
HOLD YOU IN AN ENERGETIC CYCLE 

CONNECTED DEEPLY TO 
YOUR BIRTH 

Learn about your upcoming or arrived perimenopausal/menopausal self.

Learning about your inner wisdom and the red thread and how to use your creation cycle to navigate life.

Learn about the deep embodiment and practice of cycle work

and how you can use it to benefit you moving forward.

Learning how to use the patterns and forces in YOUR cycle.

Learning how to lean in with your inner critic to lean in and help reconnect again with your body and the embodiment of emotions

Deep connection in embodiment movement practice and meditation.

Day will conclude with a Closing Ceremony. 

formative part of closing the circle and showing thanks and gratitude to self and to others for your two day journey. 

 

 

*Lunch and light refreshments will be provided throughout the day.

Who is the Embodied Feminine for?

If you are a woman from who has had lived experiences who are at a point of their journey who have got to a point that need MORE from life.

 

You are the human who considers others and their needs, a person who has been through their own Raising Up moments.

You have been through times of inner retrospection and on the precipice of moving forward out of the feeling of scarcity in your own pleasure and ready to open up to the fullness of LIFE once again and journey through your own programming - reclaiming your inner spirit, breaking down and rebuilding and re-conceptualisation of your own PLEASURE. 

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Learn about the deep reason why you have not been experiencing pleasure 

This whole experience is a deep dive into places you have never been able to access because you weren't introduced to all the versions of you that have been celebrated

Learning the BIG important jigsaw puzzle pieces to your

~ Birth story 

- Birthing story (even if you have not physically birthed) 

Entry into perimenopause and menopause and what your birth/ing stories can do to help support you

and mysteries of the Cycle 

All of the stories - spoken by you will help you to follow you into the pleasure you are calling out to 

and to deeply embody you feminine

Are you ready to join me for the Embodied Femine Retreat? 

A SAFE and INCLUSIVE space for all women who want support to go on an inner adventure. 

 

Who is the embodied feminine for ?

Women from all walks of lives and lived experiences who are at a point of their journey who have got to a point that need MORE from life.

You are the human who considers others and their needs, a person who has been through their own Raising Up moments - times of inner retrospection and on the precipice of moving forward out of the feeling of scarcity in your own pleasure and ready to open up to the fullness of LIFE once again and journey through your own programming - reclaiming your inner spirit, breaking down and rebuilding and reconceptualization of your own PLEASURE. 

By truly understanding one self, tracing all parts of you in your feminine cyclical  self - you can truly be introduced to your embodied feminine. 

Book Your Tickets

RESERVE YOUR PLACE

Saturday Only

April 29, 2023

9.00am to 4.00pm

Includes:

Catered Lunch,

Embodied Movement Practice 

Embodied Craft & Cycle Mapping 

Education; connection with your cycle, your maiden and your cylcic journey so far.

$130

Saturday & Sunday

April 29 & April 30, 2023

9.00am to 4.00pm

Includes:

Catered Lunch x 2

Embodied Movement Practice 

Embodied Craft & Cycle Mapping 

Education; connection with your cycle, your maiden, mother and crone journey into menopause.

$240

Bring a Friend!

Experience the Embodied Feminine with a Friend

Add a friend to your booking (for either Saturday or the full weekend) and enjoy all the retreat has to offer with a like-minded individual! 
Price from $80 for one day, or $160 for the full weekend. Just add an additional ticket to your booking! 

From $80

"Raising Up is a safe, honest and sacred space that provides women with the opportunities to stop, recharge, grow, step into your higher self and to look inside and connect deeply with yourself. Rowena is truly passionate about creating a space and relationship with her clients so they can be the best they can be no matter the goal or and path."

Tegan M

"What a wonderful human Rowena is.

I wasn’t sure what to expect at first but I’m glad I went out of my comfort zone to try.

 

I was blown away by her gifts and patience and am hooked.

Can’t wait for my next session!!

Thank you so much!"

Yoland S

"Rowena really understands the importance of connection, stillness, breath, openness, sharing, discovery, and truth.

 

Her sharing circles create an opportunity to claim your path, reach calm, or simply just be... depending on you in that moment in that circle...

 

Women healing women."

Kate C

"Rowena from Raising Up is such a beautiful soul with the most caring and gentle nature.

 

She is incredible at making you feel heard and seen for exactly who you are and meeting you where you at.

 

Highly recommend attending one of her online circles!"

Sam B

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Koombahla Retreat

Upgrade your stay with a luxury two-night accommodation package in the gorgeous Koombahla Retreat.
(*Limited bookings available)

Accommodation Option 

THE IMPORTANCE TO YOU TO UNDERSTAND HOW YOU EMBODY YOUR FEMININE IS AN OPENING TO CREATE A SAFE SPACE TO ALSO GROW IT

We look into how self deprecation, devaluation, internalised consequences and societal pressure as well as moral learned values that have taken away from our pleasure and away from our own inner alignment. 

We go into a deep surrendering of understanding how we will never get that "perfect picture" in our mind of how things should be before we feel happy to internalise pleasure - instead you will be guided into how pleasure can really turn up when you turn it ON. 

​This is the invitation you have been asking to embody more of yourself and to be welcomed and initiated into the archetypal feminine.

 

By understanding your conceptualisation of all parts of you and placing a daily practice in of your own conception from your journey we will expand your understanding of your shadow and how it shows up needing to honoured in order to fully understand your own pleasure 

Learn how practices of giving everything to others but not nurturing yourself has been built around practices of social constructs and how your consent shows up everyday asking you to show up for your own pleasure.


See you there. x

Keen to Learn More? 

Book a free discovery call with Rowena today. 

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